Author name: anodyne

It might be possible that you have heard about “CuppingTherapy”, which is an ancient form of alternative medicine where a therapy specialist puts cups on your skin to create suction. Cupping therapy is quite helpful because it facilitates healing with blood flow. In this section, we will discuss the benefits of cupping therapy. Cupping therapy […]

Fibromyalgia is a condition where a person can have different kinds of health issues, including – sleep problems, tiredness, tenderness in the muscles, and mood swings. It’s associated with the brain & spinal cord. In this section, we will discuss the symptoms of fibromyalgia, its causes, and treatment options. Besides this, you will find where

Cranial sacral therapy / Craniosacral therapy (CST) is one of the best hands-on techniques that help in relieving compression in the head bones, sacrum as well as in a spinal column. In this section, we will discuss the craniosacral therapy benefits & craniosacral therapy side effects. Worldwide physiotherapy clinics are offering Cranial sacral therapy sessions

Water therapy exercises offer you myriads of health benefits where it’s good for back pain, cardiovascular problems, neurological problems, fibromyalgia, etc. It’s pretty much effective for strengthening muscles as water has a tendency to restrict the movement within it. Moreover, buoyancy supports a portion of the body and helps in improving flexibility. In this article,

Cervical selective nerve root block injection procedure helps you to overcome neck pain due to pinched or inflamed spinal nerves. In this section, we will discuss neck pain treatment with the use of cervical selective nerve root blocks procedure.  This procedure has been performed for a long-time but gained popularity a few years ago. It’s

A cervical herniated disc is one of the most common problems among people. In this problem, people may experience pain in different parts of the body, including – arms, neck, and/or shoulders. Meanwhile, numbness or tingling occurs in these parts. Here we will talk about the cervical herniated disc treatment, symptoms, and causes. Our neck

The Coccyx is a vital internal part of the body which is also known as the tailbone. It serves different functions, including supporting the pelvis. It’s a small, triangular bone situated below the sacrum. It’s quite helpful & provides support in sitting. Coccyx also plays a significant role in bearing weight. In most cases, injuries

You may experience neck pain at any point of time. Basically, neck pain may occur due to certain reasons, including muscle strains, worn joints, nerve compression, injuries, etc. Here in this section, our prime objective is to discuss a little bit about Neck cracking and grinding.  Crepitus or crepitation is the noise that may occur

We can have a stiff neck problem due to sleeping at an inappropriate angle, quick movement, and neck injury. There is a probability that it may be better within a few days, but also there are chances that neck pain and stiffness can take more days. So, it’s necessary to use the proper treatment methods

Spinal stenosis happens when the bony openings for your spinal nerves (foramen) and additionally the spinal cord (focal trench) become restricted. This restriction might pack your spinal string as well as spinal nerves and can create different focuses along your spine. Spinal stenosis is a condition that is bound to happen in individuals more than