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physiotherapy techniques

How to Apply KT Tape

Kinesio Taping is one of the most effective ways of treatment in PHYSIOTHERAPY, where it’s great for promoting faster healing and improving overall wellness and fitness. Kinesiology Tape (KT Tape) is applied on joints, muscles and ligaments, and tendons where these are considered effective for providing support. In this section, we will discuss a little bit […]

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Cranial Sacral Therapy: Benefits and Side Effects

Cranial sacral therapy / Craniosacral therapy (CST) is one of the best hands-on techniques that help in relieving compression in the head bones, sacrum as well as in a spinal column. In this section, we will discuss the craniosacral therapy benefits & craniosacral therapy side effects. Worldwide physiotherapy clinics are offering Cranial sacral therapy sessions

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Myofascial Release Techniques

Myofascial release technique is genuinely a wonderful way to treat muscle injury, muscle spasm, arthritis, whiplash, etc. In this technique, physiotherapists use the perfect blend of light stretching and massage. It’s quite helpful in muscle tension and restoring motion.  While performing a myofascial release, the physical therapist also takes advantage of the traction and twisting techniques.

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