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Many people suffer from musculoskeletal problems due to accidental injury or a chronic condition. There are various types of treatment available including from surgery to medication, or physical therapy. However, everything depends upon the severity of injury or types of problems and unique needs of a person. There are several types of physical therapy exercises […]

It’s a kind of problem generally occurs in the middle age of the people where flexible tissues at the ends of bones get worn down. Mainly the degeneration of joint cartilage takes place, which produces the pain and stiffness in the hip, knee, and thumb joints. The osteoarthritis belongs to the aging, where the synovial fluid or

All of us understand the significance of exercise, but how many of us do it correctly? With all, we know there are myriads of benefits of regular physical activity such as strengthening our muscles and boost of endurance. But here, we’ll discuss more about the Low Back Pain Exercises. Well, everyone likes rest but you

How would you feel if you’re not able to go out to play or not able to do the task which required mental, physical or body well-being? Of course, you’ll feel irritated or lack of confidence. No one likes being sick or unhealthy. To make you aware, we’re come up with a few basic health

Pinched nerve pain is a prevalent condition, affecting millions of people every year. While it is a common cause of many muscles and joint aches, it can also produce nagging pain in the arms, neck, and back. Pinched nerve pain is not only uncomfortable and inconvenient, but it can also interfere with daily activities like

A common problem that many people suffer from is sciatica or sciatic pain. There’s a lot of confusion about what causes sciatica and how one can overcome it. Unfortunately, there isn’t one way to do this as every case is different. A physical therapist will help treat the underlying cause of your sciatica and provide

Due to its non-invasive nature in the treatment of problems relating to the nervous system and other issues with the musculoskeletal system, chiropractic care has gained popularity in recent years. Medical professionals have been unable to come up with a perfect treatment for the persistent lower back pains that have become more common. Many people

When you experience pain from minor injuries, soft tissue damage, whiplash, back pain, neck pain, migraines, or sports injuries, it can be challenging to know where to turn for assistance. Back, muscle, and joint pain can also be crippling. The real query is: If you have musculoskeletal pain, should you visit an orthopedic surgeon, physical

Laptops have become an essential part of our daily lives. They allow us to work, communicate, and stay connected with the world, all from the comfort of our own homes. But with prolonged use, laptops can also lead to back pain and other spine-related issues. According to recent studies, more than 80% of people who