We can experience frequent low back pain or pain in the lower parts of the body, along with growing age. This radiates from the low back to lower extremities, including hip, buttocks, and knee. In this section, we will find out the best way for the sciatica treatments & will throw some light on sciatica symptoms.
Sciatica pain could range from mild to severe and can result in difficulty in walking, leg numbness, and muscle weakness. Simply the causes of sciatica include herniated disk, bone spur, or spinal stenosis narrowness. By this, the affected leg may have numbness, weakness, and pain. Although, it’s also observed that sciatica generally impacts one side of the body.
We are one of the finest physiotherapy clinics for sciatica treatment in Delhi. We strive to deliver the best services & ensure the wellness of our patients.
Sciatica Treatment – A Brief Note To Get Relief From Sciatica Pain
If you experience the sciatica symptoms, then it’s advisable that you should visit a physiotherapy specialist/doctor for sciatica treatment. On the basis of physical examination and tests, your doctor will choose the best treatment option. There are a number of ways to get relief from the Sciatica pain, including stretches, medication, therapies, and supportive care. Let’s go through the treatment for sciatica one by one.
Your physiotherapist may help you by creating stretching and exercise plans for your sciatica pain. The perfect posture and routine exercise will help a lot to eradicate the pain with a greater degree.
Stretches / Exercises
In the context of stretches for sciatica pain relief – Reclining pigeon pose, sitting pigeon pose, forward pigeon pose, knee to the opposite shoulder, sitting spinal stretch, and standing hamstring stretch are impactful. Standing hamstring stretches is quite beneficial to ease the pain as well as tightness in the string.
Sitting spinal stretch is further much effective for relieving pressure on the sciatica nerve. For loosening of gluteal and piriformis muscles, knee to opposite shoulder exercise is pretty much helpful. Likewise, other stretches are also effective for sciatica pain. Your physiotherapist can guide you well on what to do and how to do it. The physical therapy specialist will examine the affected area thoroughly, and after this, he will begin the treatment accordingly.
Medication for Sciatica Pain Relief
There are a number of medications that play a significant role in sciatica treatment. Let’s go through the medications for sciatica pain.
A few pain relievers such as ibuprofen, naproxen, aspirin, or acetaminophen are good for providing relief from sciatica pain. However, it’s always recommended that before taking any of these medications, please consult with your doctor. You shouldn’t use these for a longer period without taking permission from your doctor.
In addition, muscle relaxants and antidepressants for low back pain can also be good for sciatica pain.
For sciatica pain, alternative therapies can also be advantageous. After consulting with your doctor, you may go for yoga, acupuncture, massage, and biofeedback. You can visit the physiotherapy clinic if you’re looking for sciatica treatment in Delhi.
Hot & Cold Packs
Hot and cold packs are effective for sciatica pain, on applying it for a few minutes can provide relief. The cold pack is advantageous for reducing the inflammation, while the heat is beneficial for increasing the blood flow.
Depending upon the severity of pain, your doctor may recommend any of the above-mentioned treatments.
We will describe a few symptoms; if you experience them, then there could be the possibility of having Sciatica Pain. The sciatica pain symptoms include- lower back pain, hip pain, burning, and tingling sensation. In addition, you may experience difficulty in moving your legs as well as weakness and numbness.
Anodyne Spine – World Class Physiotherapy Center
We aspire to offer world-class physiotherapy treatment to our patients. Our physiotherapy professionals are highly skillful and have hands-on experience for decades. We provide our services in manual therapy, soft tissue massage, joint manipulation, chiropractic care, and all types of back pain treatment.
We use modern physiotherapy practices and approaches in order to provide better healthcare services. Anodyne Spine is reckoned as one of the finest physiotherapy centers for its excellence in treatment for sciatica in south Delhi. In a short span of time, we have offered treatment to thousands of patients. If you are experiencing spine-related problems and lower back pain, neck, shoulder pain, etc, then you may contact us for consultation & treatment.